Joining & Completing the Wakeup Warrior Challenge was exactly what I needed to break out of having just a Good Life. I was at a point where I was tired of being good in all 4 areas. I wanted more – I wanted to feel challenged again and to see progress (expansion) in all 4 core areas. The WUWC did just that. The Challege itself – triggered me to feel happy but also the fact that I stuck with it, did the work and completed it makes me happy. I am happy to move to the next level – The Shelter.
ORIGINAL STORY:
I am proud of myself for completing the challenge. I have already seen positive results in my life from the WUWC. I excited to see even more results with shelter.
LESSON:
The stack has helped me to evaluate, access, and release emotions on a daily basis. It helps me to easily work through situations as they arise, to learn new things, to document what I learned and be able to share it with others. Stacking helps me to remove the clutter/distractions of life quickly (and re-wire my mind/thoughts), by writing a better story that produces better results and keeps me focused on what I want.
REVELATION:
I enjoy using the stack and will continue using it because of the positive results I have had in all 4 areas.
I am so proud of myself that I had taken action to continue with Wake Warrior to the next 12 month journey. I have came so far in the 30 day challenge and can’t wait to see the man I will become in the next 12 months
ORIGINAL STORY:
I am happy that I have been more accountable of the man that I was and moving forward with the new man I will become. I have the tools to take care of when I feel like shit and push that out of the way and turn those feelings into something good. I am blessed that I am doing God’s work and being a Warrior of God
I completed the 30 day (took me 60 days!) Wake Up Warrior Challenge. The biggest win for me (amongst many wins) was the realization that I am a liar and the effect that has had on my life. At first glance it doesn’t appear that finding out you are a liar is a win. But when you realize who you are, you can then change in to who you want to become. I stopped lying (still working on it) and my relationships became better. Things I was lying about were things that I did not need to lie about but had gotten into the habit of lying about. Telling the facts has made life easier and made me better.
ORIGINAL STORY:
The story I am telling myself is that I had been lying to my wife for years. I finally told her the truth, or the facts, about a lot of things and to my surprise, our relationship got better.
LESSON:
Just the facts! A lie is a lie is a lie!
REVELATION:
Wake Up Warrior helped me see that lies don’t make life easier, they make life way more complicated. The lie might make the moment easier. But in the long run, the lie never ends there. Just the facts!
When I’m completely honest, things move toward the vision of what I want.
Original story:
I’m thankful for the code and the realization that I have to be honest. This is the foundational piece that everything else rests on. Only as I’m completely honest, without omission, can I continue to expand and achieve what I want.
What i want for me:
I want to be even more honest in all my dealings. I want to experience the fearlessness at all times. I want to continue to expand and grow and it all starts with being honest.
Revelation:
Honesty brings success. Lying brings death. Be honest for myself and for others. It’s the best thing to be honest. Don’t manipulate with my lies.
About Half-way through the completion of the Wakeup Warrior Challenge, my employment with my former employer was terminated. Instead of looking at it as a bad thing, I looked at it as a blessing and decided to start my own business.
ORIGINAL STORY:
I was not happy with the situation at my job. I was not advancing, they were not utilizing my skills, I was underpaid, had to work long hours which meant less time with my family, and I was working in an industry that did not agree with my values. All and all, totally fucking up my balance in nearly every aspect. The only goid thing is that it was steady work with good benefits. Ahhh, the illusion of security. I was fired for insubordination because I was taking short lunches to get more work done each day. In reality I believe they were looking to get rid of me because I had started to stand up for my beliefs and take back some of the time for my family…no longer working like a slave for them and sacrificing my values and time for a pittance if what I was worth. I also began speaking my truth to those around me and most agreed with me on my level…but upper management did not. In other words, I was not good for “morale”. In my opinion, the culture of that place was not good for morale.
In truth though, I cannot say that they just cast me out on my ass. They new the value of my work and had compassion for the fact that I had a family and so they paid me for the rest of the week, cashed me out for my vacation time and carried my health insurance til the end of that month. It wasn’t much…but it was better than nothing. It gave me enough time to focus entirely on finishing the wakeup warrior challenge strong and take my side hustle to my main hustle. I am now in business for myself, and although it is just me and it is slow rolling, I am already making as much as I was at that job and have more time to schedule my life around my children and my growth.
LESSON:
Life throws curveball constantly, you can either lay down and let life steamroll you or stay on your toes and dodge those bumps.
REVELATION:
The Wakeup Warrior Challenge Changed the entire way I look at myself and my Life. I had acquired so much knowledge over the past 30 years of my life. But, I had let my Insecurities speak louder than the voice in my heart and I did not have the confidence or a valid sytematic way to to process and implement my skills in a way that I could garner the true growth I was capable of. I no longer wait for life to happen to me, I happen to life now.
ACTION :
In the two or so weeks that I have been completed with the Wakeup Warrior Challenge, I have slid back a bit. I have stopped stacking consistently and although I have been steadily working my core 4, I have not been tracking it. The new business has been taking up a lot of my time and I have used that as justification to slack. I will be getting back into the habit of properly stacking and in addition The Warrior Shelter, I will be implementing my new workout agenda, and engaging in a mentorship to grow my business as much as possible. I will also be taking more of a leadership role in my home and prepare for the possibility of my wife’s return to her place by my side if she so chooses.
In this moment, why has Procrastination
triggered you to feel happy?
Having the guides inside Warrior really helps me focus and get the assignments done
What is the story you’re telling yourself, created by this trigger, about Procrastination
and the situation?
I’m telling myself that overcoming Procrastination is a major objective that is well worth the effort and helps me trust myself to get things done
Describe the single word feelings that arise for you when you tell yourself that story?
Happy. Relieved.
Describe the specific thoughts and actions that arise for you when you tell yourself this story?
I have thoughts of accomplishment and forward momentum.
What evidence do you have to support this story as absolutely true?
Checking off guideposts as I went through Warrior
What are the non-emotional facts about the situation with Procrastination
that triggered you to experience happiness?
I got through each guide post
Empowered by your happy trigger with Procrastination
and the original story I’m telling myself that overcoming Procrastination is a major objective that is well worth the effort and helps me trust myself to get things done
you are telling yourself, what do you truly want for you in and beyond this situation?
To keep conquering Procrastination every day
What do you want for Procrastination
in and beyond this situation?
I want it to become less and less of an obstacle to my accomplishments
What do you want for Procrastination
and YOU in and beyond this situation?
I want it to shrink and ME to grow
Stepping back from what you have created so far, why has this happy trigger been extremely positive?
It helped me realize I can accomplish what I put my mind and time into
Looking at how positive this happy trigger has been, what is the singular lesson on life you are taking from this stack?
Keep pushing forward no matter what happens
How does this lesson Keep pushing forward no matter what happens
apply to your BODY domain?
Got to sweat to get into better health
How does this lesson Keep pushing forward no matter what happens
apply to your BEING domain?
Got to set aside time to connect with the Source of all
How does this lesson Keep pushing forward no matter what happens
apply to your BALANCE domain?
Got to keep showing appreciation
How does this lesson Keep pushing forward no matter what happens
apply to your BUSINESS domain?
Got to keep making small daily steps
What is the most significant revelation or insight you are leaving this happy stack with, and why do you feel that way?
Small steps lead to big places
What immediate actions are you committed to taking leaving this stack?
I am creating this happy stack because I was triggered to feel happy about finishing the WUW challenge back in 2021.
ORIGINAL STORY:
I am telling myself that I am proud that I completed the wake up Warrior challenge created by Garrett white and right and brought to my attention by Coral Grant
LESSON:
The singular simple lesson on life that I’ve learned is tbut I’ve learned is that it is easier to go with God’s flow than it is to fight the current.Also, that there is a beautiful bank on the other side of the river filled with all good things for me as long as I get across.
REVELATION:
Trust in God and the dreams He has for me in my life
In this moment, why has Jay Martin
triggered you to feel happy?
i completed the challenge and I was patient enough to finally enter into the warrior shelter! My biggest win is that I started believing in myself and who I want to become and I start taking steps to progress that in my life. Previously I would have never done that or not known what to do and quit early on.
What is the story you’re telling yourself, created by this trigger, about Jay Martin
and the situation?
That life is about to be totally different now. I have a process I can lean on, a code to live by, even when I don’t “feel like it” I do it anyway because that’s who I am/ who I want to be.
Describe the single word feelings that arise for you when you tell yourself that story?
Gratitude, peace, love
Describe the specific thoughts and actions that arise for you when you tell yourself this story?
I’m excited to keep going and I’m going to keep going no matter what. I’m going to change my life due to these tools and this code to live by
What evidence do you have to support this story as absolutely true?
I completed the challenge, and joined the shelter, that’s probably the biggest proof of evidence that I have
What are the non-emotional facts about the situation with Jay Martin
that triggered you to experience happiness?
I completed the challenge almost perfectly. I joined the shelter. I have the willingness to make a change. I have the blueprint to follow right ahead of me
Empowered by your happy trigger with Jay Martin
and the original story That life is about to be totally different now. I have a process I can lean on, a code to live by, even when I don’t “feel like it” I do it anyway because that’s who I am/ who I want to be.
you are telling yourself, what do you truly want for you in and beyond this situation?
I want to have a thriving marriage, a thriving bank account, and an overwhelming confidence in myself
What do you want for Jay Martin
in and beyond this situation?
the same
What do you want for Jay Martin
and YOU in and beyond this situation?
same
Stepping back from what you have created so far, why has this happy trigger been extremely positive?
It’s showing me that I’m on the brink of change and I just gotta keep going
Looking at how positive this happy trigger has been, what is the singular lesson on life you are taking from this stack?
I’ve quit the act of quitting on myself
How does this lesson I’ve quit the act of quitting on myself
apply to your BODY domain?
I’m no longer quitting on weaponizing my body in workouts and fueling it correctly
How does this lesson I’ve quit the act of quitting on myself
apply to your BEING domain?
I’m being intentional with my time with God consistently
How does this lesson I’ve quit the act of quitting on myself
apply to your BALANCE domain?
I’m daily looking for opportunities to deposit into Emily
How does this lesson I’ve quit the act of quitting on myself
apply to your BUSINESS domain?
I’m quitting the bs calls and just going full force into my job
What is the most significant revelation or insight you are leaving this happy stack with, and why do you feel that way?
That I’m done quitting on myself because I dedicated myself to a whole new change
What immediate actions are you committed to taking leaving this stack?
I am triggered to feel happy as I completed my wake up Warriors challenge, being part of 20%
ORIGINAL STORY:
I am so excited and proud of myself for completing the challenge in time
LESSON:
I learned that being consistent is the key to success. It’s doesn’t matter you are taking smaller actions or big one the most important is to do the consistent work.
In this moment, why has
Tanja aka TJ
triggered you to feel happy?
Prior to WUWC I was pretty much feeling like there really wasn’t much point at applying myself to anything, because my track record of finished things WAS hideous. Id pretty much convinced myself I was quitter. The challenge made me see this was a bullshit lie and story that I had the power to change if I just had the courage to do the work. The biggest revelation came when I realised, Im anything BUT a quitter! You see, January 2nd 2020 my 19 year old Son took his life! This should have been the day I quit everything! Ever since becoming a Mum I honesty thought, if I ever lost a child I would not survive. Instead……something profound happened. In that moment, when the police came to my door, a voice inside me said……… YOUVE GOT THIS
The WUWC helped me see just how strong and resilient I am and how much I really do find “THE MAGIC IN THE MESS”
The feeling of happiness truly comes from knowing I have landed exactly where I need to be. I am happy and proud that I am here!
What is the story you’re telling yourself, created by this trigger, about
Tanja aka TJ
and the situation?
I am not a quitter and I am happy and proud that I am here!
Describe the single word feelings that arise for you when you tell yourself that story?
POWERFUL
Describe the specific thoughts and actions that arise for you when you tell yourself this story?
The most specific thought that comes to me is – Who do I have to become? I literally had this thought in my head for so much of the WUWC and it is now on constant reply in my head. When I tell myself – “I am not a quitter and I am happy and proud that I am here” I just want to dig in even deeper into the unknown to explore the power I have.
What evidence do you have to support this story as absolutely true?
I AM HERE! I finished and I joined the Shelter.
What are the non-emotional facts about the situation with
Tanja aka TJ
that triggered you to experience happiness?
I completed the WUWC
I joined the shelter
Empowered by your happy trigger with
Tanja aka TJ
and the original story
I am not a quitter and I am happy and proud that I am here!
you are telling yourself, what do you truly want for you in and beyond this situation?
I want to take every single opportunity given to me inside the Shelter to expand on what I have learned to far in the WUWC.
I want to Do the fucking work! (even though Im scared of it lol)
What do you want for
Tanja aka TJ
in and beyond this situation?
I want TJ to take the bull by the horns and know she is worthy of having it all!
What do you want for
Tanja aka TJ
and YOU in and beyond this situation?
NA
Stepping back from what you have created so far, why has this happy trigger been extremely positive?
This happy trigger has given me the courage to step up and enter the Shelter
Looking at how positive this happy trigger has been, what is the singular lesson on life you are taking from this stack?
When I choose my story, I choose my power!
How does this lesson
When I choose my story, I choose my power!
apply to your BODY domain?
I choose to stand in my power and know that I am not a quitter and I can have the body I desire.
How does this lesson
When I choose my story, I choose my power!
apply to your BEING domain?
When it comes to my being, there is no question of my faith, but when I stand in my power of that faith I do not feel shy about speaking my truth.
How does this lesson
When I choose my story, I choose my power!
apply to your BALANCE domain?
I am worthy and I creaate powerful and connected relationships
How does this lesson
When I choose my story, I choose my power!
apply to your BUSINESS domain?
When I choose my story around money and business I am able to create the business I desire.
What is the most significant revelation or insight you are leaving this happy stack with, and why do you feel that way?
I am not a quitter, I have the power to write my own story, the world doesnt get to write it, I DO!
When the stress and anxiety are gone, I am able to hear the warrior I am. That is my true voice and the true Sofia.
WUW has shown me this, and helped me discover the power I have in me.
Original story:
I am the one in my life that has the power to give myself everything I want. I have the courage, drive, and believe in myself to take action in order live my life the way I dream. Warrior is exactly what I need to get to where I want to go, and I am ready for this journey ahead now.
What i want for me:
I want to remember and hold on to this feeling and mindset I have everyday in my life. I don’t want to be a victim or surround myself with them. I want to be the Wonder Woman version of myself and I am ready to be her now. I want happiness and fulfillment and no stress or worry and anxiety. I want to be everything I dream and continue to be proud of myself.
Revelation:
I am so much more powerful that I thought. I do not want to lie anymore. The stress and anxiety will not help me become the warrior I am becoming and accessing inside me.
Action:
I am going to share with my dad how great the WUW challenge was for me, and tell him thank you 🙂
Well done Natalya,
That was a great HAPPY STACK!
I’m stoked we went through this process together.
Here’s a summary of today’s Stack:
TITLE:
#MyWin #shelter
DATE:
Saturday, December 11th 2021
DOMAIN:
BUSINESS
TRIGGER:
Joining & Completing the Wakeup Warrior Challenge was exactly what I needed to break out of having just a Good Life. I was at a point where I was tired of being good in all 4 areas. I wanted more – I wanted to feel challenged again and to see progress (expansion) in all 4 core areas. The WUWC did just that. The Challege itself – triggered me to feel happy but also the fact that I stuck with it, did the work and completed it makes me happy. I am happy to move to the next level – The Shelter.
ORIGINAL STORY:
I am proud of myself for completing the challenge. I have already seen positive results in my life from the WUWC. I excited to see even more results with shelter.
LESSON:
The stack has helped me to evaluate, access, and release emotions on a daily basis. It helps me to easily work through situations as they arise, to learn new things, to document what I learned and be able to share it with others. Stacking helps me to remove the clutter/distractions of life quickly (and re-wire my mind/thoughts), by writing a better story that produces better results and keeps me focused on what I want.
REVELATION:
I enjoy using the stack and will continue using it because of the positive results I have had in all 4 areas.
Have a great rest of your day Natalya!
I’ll check in with you again tomorrow.
🔥🔥🔥
THE VOICE
Well done ,
That was a great HAPPY STACK!
I’m stoked we went through this process together.
Here’s a summary of today’s Stack:
TITLE:
My WIN
DATE:
Monday, December 20th 2021
DOMAIN:
BALANCE
TRIGGER:
I am so proud of myself that I had taken action to continue with Wake Warrior to the next 12 month journey. I have came so far in the 30 day challenge and can’t wait to see the man I will become in the next 12 months
ORIGINAL STORY:
I am happy that I have been more accountable of the man that I was and moving forward with the new man I will become. I have the tools to take care of when I feel like shit and push that out of the way and turn those feelings into something good. I am blessed that I am doing God’s work and being a Warrior of God
LESSON:
Pure joy
REVELATION:
At peace
Have a great rest of your day !
I’ll check in with you again tomorrow.
🔥🔥🔥
THE VOICE
#MyWIN
https://attackwiththestack.page.link/KjfDtmnj4BgpHeDSA
I’m excited to start this journey and see who I can become.
Well done ,
That was a great HAPPY STACK!
I’m stoked we went through this process together.
Here’s a summary of today’s Stack:
TITLE:
My Wake Up Warrior Win
DATE:
Thursday, January 6th 2022
DOMAIN:
BEING
TRIGGER:
I completed the 30 day (took me 60 days!) Wake Up Warrior Challenge. The biggest win for me (amongst many wins) was the realization that I am a liar and the effect that has had on my life. At first glance it doesn’t appear that finding out you are a liar is a win. But when you realize who you are, you can then change in to who you want to become. I stopped lying (still working on it) and my relationships became better. Things I was lying about were things that I did not need to lie about but had gotten into the habit of lying about. Telling the facts has made life easier and made me better.
ORIGINAL STORY:
The story I am telling myself is that I had been lying to my wife for years. I finally told her the truth, or the facts, about a lot of things and to my surprise, our relationship got better.
LESSON:
Just the facts! A lie is a lie is a lie!
REVELATION:
Wake Up Warrior helped me see that lies don’t make life easier, they make life way more complicated. The lie might make the moment easier. But in the long run, the lie never ends there. Just the facts!
Have a great rest of your day !
I’ll check in with you again tomorrow.
🔥🔥🔥
THE VOICE
Well done ,
That was a great HAPPY STACK!
I’m stoked we went through this process together.
Here’s a summary of today’s Stack:
TITLE:
My Win
DATE:
Monday, January 10th 2022
DOMAIN:
BALANCE
TRIGGER:
I am happy I have officially started the next chapter with WUW. I am very excited to see where and what type of man I will be in 12 months.
ORIGINAL STORY:
I am anxious, happy to be part of this journey. I want to make sure I follow through and trust this process.
LESSON:
Stay positive, have gratitude since WUW has changed my life dramatically so far.
REVELATION:
Trust in God and be his Warrior and push through the journey in front of me with WUW
Have a great rest of your day !
I’ll check in with you again tomorrow.
🔥🔥🔥
THE VOICE
Well done, that was a profitable HAPPY stack.
Here is the summary of your work.
Title:
WUWC Win
Date:
Friday, January 14th 2022
Domain:
BALANCE
Life lesson:
When I’m completely honest, things move toward the vision of what I want.
Original story:
I’m thankful for the code and the realization that I have to be honest. This is the foundational piece that everything else rests on. Only as I’m completely honest, without omission, can I continue to expand and achieve what I want.
What i want for me:
I want to be even more honest in all my dealings. I want to experience the fearlessness at all times. I want to continue to expand and grow and it all starts with being honest.
Revelation:
Honesty brings success. Lying brings death. Be honest for myself and for others. It’s the best thing to be honest. Don’t manipulate with my lies.
Action:
Be honest this weekend with my family.
Have a great rest of your day Eric!
I’ll check in with you again tomorrow.
🔥🔥🔥
THE VOICE
Well done, that was a profitable HAPPY stack.
Here is the summary of your work.
Title:
My win
Date:
Thursday, March 3rd 2022
Domain:
BODY
Life lesson:
Keep up with my self care practice and keep a healthy life
Original story:
That if I complete the core 4 each day I will feel much healthier overall
What i want for me:
I want to continue to feel great and keep up my wellness practice.
Revelation:
There are certain activities that I must do each day to maintain the highest level of wellness. It does not happen automatically.
Action:
Continue engaging in the activities and even begin to increase the intensity.
Have a great rest of your day Michael!
I’ll check in with you again tomorrow.
🔥🔥🔥
THE VOICE
Well done ,
That was a great HAPPY STACK!
I’m stoked we went through this process together.
Here’s a summary of today’s Stack:
TITLE:
My WIN
DATE:
Wednesday, March 9th 2022
DOMAIN:
BEING
TRIGGER:
🏅 God
ORIGINAL STORY:
the SINGULAR biggest win I received from the wake up warrior challenge is the tools I have now to learn how to live. The STACK
LESSON:
There are really good coaches out there with amazing programs that God helped create. Warrior is one of them. Garrett White is a voice of God.
REVELATION:
I’m going to become the man I need to be so God can use me to spread the message he wants deployed.
Have a great rest of your day !
I’ll check in with you again tomorrow.
🔥🔥🔥
THE VOICE
Well done Bob,
That was a great HAPPY STACK!
I’m stoked we went through this process together.
Here’s a summary of today’s Stack:
TITLE:
My Biggest Warrior Challenge Win
DATE:
Wednesday, March 9th 2022
DOMAIN:
BUSINESS
TRIGGER:
About Half-way through the completion of the Wakeup Warrior Challenge, my employment with my former employer was terminated. Instead of looking at it as a bad thing, I looked at it as a blessing and decided to start my own business.
ORIGINAL STORY:
I was not happy with the situation at my job. I was not advancing, they were not utilizing my skills, I was underpaid, had to work long hours which meant less time with my family, and I was working in an industry that did not agree with my values. All and all, totally fucking up my balance in nearly every aspect. The only goid thing is that it was steady work with good benefits. Ahhh, the illusion of security. I was fired for insubordination because I was taking short lunches to get more work done each day. In reality I believe they were looking to get rid of me because I had started to stand up for my beliefs and take back some of the time for my family…no longer working like a slave for them and sacrificing my values and time for a pittance if what I was worth. I also began speaking my truth to those around me and most agreed with me on my level…but upper management did not. In other words, I was not good for “morale”. In my opinion, the culture of that place was not good for morale.
In truth though, I cannot say that they just cast me out on my ass. They new the value of my work and had compassion for the fact that I had a family and so they paid me for the rest of the week, cashed me out for my vacation time and carried my health insurance til the end of that month. It wasn’t much…but it was better than nothing. It gave me enough time to focus entirely on finishing the wakeup warrior challenge strong and take my side hustle to my main hustle. I am now in business for myself, and although it is just me and it is slow rolling, I am already making as much as I was at that job and have more time to schedule my life around my children and my growth.
LESSON:
Life throws curveball constantly, you can either lay down and let life steamroll you or stay on your toes and dodge those bumps.
REVELATION:
The Wakeup Warrior Challenge Changed the entire way I look at myself and my Life. I had acquired so much knowledge over the past 30 years of my life. But, I had let my Insecurities speak louder than the voice in my heart and I did not have the confidence or a valid sytematic way to to process and implement my skills in a way that I could garner the true growth I was capable of. I no longer wait for life to happen to me, I happen to life now.
ACTION :
In the two or so weeks that I have been completed with the Wakeup Warrior Challenge, I have slid back a bit. I have stopped stacking consistently and although I have been steadily working my core 4, I have not been tracking it. The new business has been taking up a lot of my time and I have used that as justification to slack. I will be getting back into the habit of properly stacking and in addition The Warrior Shelter, I will be implementing my new workout agenda, and engaging in a mentorship to grow my business as much as possible. I will also be taking more of a leadership role in my home and prepare for the possibility of my wife’s return to her place by my side if she so chooses.
Have a great rest of your day Bob!
I’ll check in with you again tomorrow.
🔥🔥🔥
THE VOICE
My Win
What are you going to title this happy stack?
My Win
What domain of CORE 4 are you stacking?
BODY
Who/What are you stacking?
Procrastination
In this moment, why has Procrastination
triggered you to feel happy?
Having the guides inside Warrior really helps me focus and get the assignments done
What is the story you’re telling yourself, created by this trigger, about Procrastination
and the situation?
I’m telling myself that overcoming Procrastination is a major objective that is well worth the effort and helps me trust myself to get things done
Describe the single word feelings that arise for you when you tell yourself that story?
Happy. Relieved.
Describe the specific thoughts and actions that arise for you when you tell yourself this story?
I have thoughts of accomplishment and forward momentum.
What evidence do you have to support this story as absolutely true?
Checking off guideposts as I went through Warrior
What are the non-emotional facts about the situation with Procrastination
that triggered you to experience happiness?
I got through each guide post
Empowered by your happy trigger with Procrastination
and the original story I’m telling myself that overcoming Procrastination is a major objective that is well worth the effort and helps me trust myself to get things done
you are telling yourself, what do you truly want for you in and beyond this situation?
To keep conquering Procrastination every day
What do you want for Procrastination
in and beyond this situation?
I want it to become less and less of an obstacle to my accomplishments
What do you want for Procrastination
and YOU in and beyond this situation?
I want it to shrink and ME to grow
Stepping back from what you have created so far, why has this happy trigger been extremely positive?
It helped me realize I can accomplish what I put my mind and time into
Looking at how positive this happy trigger has been, what is the singular lesson on life you are taking from this stack?
Keep pushing forward no matter what happens
How does this lesson Keep pushing forward no matter what happens
apply to your BODY domain?
Got to sweat to get into better health
How does this lesson Keep pushing forward no matter what happens
apply to your BEING domain?
Got to set aside time to connect with the Source of all
How does this lesson Keep pushing forward no matter what happens
apply to your BALANCE domain?
Got to keep showing appreciation
How does this lesson Keep pushing forward no matter what happens
apply to your BUSINESS domain?
Got to keep making small daily steps
What is the most significant revelation or insight you are leaving this happy stack with, and why do you feel that way?
Small steps lead to big places
What immediate actions are you committed to taking leaving this stack?
Keep making progress
Do you want to add this action to your hot list?
YES
Well done Alicia,
That was a great HAPPY STACK!
I’m stoked we went through this process together.
Here’s a summary of today’s Stack:
TITLE:
My Win
DATE:
Tuesday, March 29th 2022
DOMAIN:
BALANCE
TRIGGER:
I am creating this happy stack because I was triggered to feel happy about finishing the WUW challenge back in 2021.
ORIGINAL STORY:
I am telling myself that I am proud that I completed the wake up Warrior challenge created by Garrett white and right and brought to my attention by Coral Grant
LESSON:
The singular simple lesson on life that I’ve learned is tbut I’ve learned is that it is easier to go with God’s flow than it is to fight the current.Also, that there is a beautiful bank on the other side of the river filled with all good things for me as long as I get across.
REVELATION:
Trust in God and the dreams He has for me in my life
Have a great rest of your day Alicia!
I’ll check in with you again tomorrow.
🔥🔥🔥
THE VOICE
#MyWin
What are you going to title this happy stack?
#MyWin
What domain of CORE 4 are you stacking?
BEING
Who/What are you stacking?
Jay Martin
In this moment, why has Jay Martin
triggered you to feel happy?
i completed the challenge and I was patient enough to finally enter into the warrior shelter! My biggest win is that I started believing in myself and who I want to become and I start taking steps to progress that in my life. Previously I would have never done that or not known what to do and quit early on.
What is the story you’re telling yourself, created by this trigger, about Jay Martin
and the situation?
That life is about to be totally different now. I have a process I can lean on, a code to live by, even when I don’t “feel like it” I do it anyway because that’s who I am/ who I want to be.
Describe the single word feelings that arise for you when you tell yourself that story?
Gratitude, peace, love
Describe the specific thoughts and actions that arise for you when you tell yourself this story?
I’m excited to keep going and I’m going to keep going no matter what. I’m going to change my life due to these tools and this code to live by
What evidence do you have to support this story as absolutely true?
I completed the challenge, and joined the shelter, that’s probably the biggest proof of evidence that I have
What are the non-emotional facts about the situation with Jay Martin
that triggered you to experience happiness?
I completed the challenge almost perfectly. I joined the shelter. I have the willingness to make a change. I have the blueprint to follow right ahead of me
Empowered by your happy trigger with Jay Martin
and the original story That life is about to be totally different now. I have a process I can lean on, a code to live by, even when I don’t “feel like it” I do it anyway because that’s who I am/ who I want to be.
you are telling yourself, what do you truly want for you in and beyond this situation?
I want to have a thriving marriage, a thriving bank account, and an overwhelming confidence in myself
What do you want for Jay Martin
in and beyond this situation?
the same
What do you want for Jay Martin
and YOU in and beyond this situation?
same
Stepping back from what you have created so far, why has this happy trigger been extremely positive?
It’s showing me that I’m on the brink of change and I just gotta keep going
Looking at how positive this happy trigger has been, what is the singular lesson on life you are taking from this stack?
I’ve quit the act of quitting on myself
How does this lesson I’ve quit the act of quitting on myself
apply to your BODY domain?
I’m no longer quitting on weaponizing my body in workouts and fueling it correctly
How does this lesson I’ve quit the act of quitting on myself
apply to your BEING domain?
I’m being intentional with my time with God consistently
How does this lesson I’ve quit the act of quitting on myself
apply to your BALANCE domain?
I’m daily looking for opportunities to deposit into Emily
How does this lesson I’ve quit the act of quitting on myself
apply to your BUSINESS domain?
I’m quitting the bs calls and just going full force into my job
What is the most significant revelation or insight you are leaving this happy stack with, and why do you feel that way?
That I’m done quitting on myself because I dedicated myself to a whole new change
What immediate actions are you committed to taking leaving this stack?
Making no bs calls tomorrow during work
Do you want to add this action to your hot list?
NO
Well done Nadia,
That was a great HAPPY STACK!
I’m stoked we went through this process together.
Here’s a summary of today’s Stack:
TITLE:
My win
DATE:
Thursday, May 12th 2022
DOMAIN:
BEING
TRIGGER:
I am triggered to feel happy as I completed my wake up Warriors challenge, being part of 20%
ORIGINAL STORY:
I am so excited and proud of myself for completing the challenge in time
LESSON:
I learned that being consistent is the key to success. It’s doesn’t matter you are taking smaller actions or big one the most important is to do the consistent work.
REVELATION:
I am so proud of myself for doing the work
Have a great rest of your day Nadia!
I’ll check in with you again tomorrow.
🔥🔥🔥
THE VOICE
My Win!
What are you going to title this happy stack?
My Win!
What domain of CORE 4 are you stacking?
BEING
Who/What are you stacking?
Tanja aka TJ
In this moment, why has
Tanja aka TJ
triggered you to feel happy?
Prior to WUWC I was pretty much feeling like there really wasn’t much point at applying myself to anything, because my track record of finished things WAS hideous. Id pretty much convinced myself I was quitter. The challenge made me see this was a bullshit lie and story that I had the power to change if I just had the courage to do the work. The biggest revelation came when I realised, Im anything BUT a quitter! You see, January 2nd 2020 my 19 year old Son took his life! This should have been the day I quit everything! Ever since becoming a Mum I honesty thought, if I ever lost a child I would not survive. Instead……something profound happened. In that moment, when the police came to my door, a voice inside me said……… YOUVE GOT THIS
The WUWC helped me see just how strong and resilient I am and how much I really do find “THE MAGIC IN THE MESS”
The feeling of happiness truly comes from knowing I have landed exactly where I need to be. I am happy and proud that I am here!
What is the story you’re telling yourself, created by this trigger, about
Tanja aka TJ
and the situation?
I am not a quitter and I am happy and proud that I am here!
Describe the single word feelings that arise for you when you tell yourself that story?
POWERFUL
Describe the specific thoughts and actions that arise for you when you tell yourself this story?
The most specific thought that comes to me is – Who do I have to become? I literally had this thought in my head for so much of the WUWC and it is now on constant reply in my head. When I tell myself – “I am not a quitter and I am happy and proud that I am here” I just want to dig in even deeper into the unknown to explore the power I have.
What evidence do you have to support this story as absolutely true?
I AM HERE! I finished and I joined the Shelter.
What are the non-emotional facts about the situation with
Tanja aka TJ
that triggered you to experience happiness?
I completed the WUWC
I joined the shelter
Empowered by your happy trigger with
Tanja aka TJ
and the original story
I am not a quitter and I am happy and proud that I am here!
you are telling yourself, what do you truly want for you in and beyond this situation?
I want to take every single opportunity given to me inside the Shelter to expand on what I have learned to far in the WUWC.
I want to Do the fucking work! (even though Im scared of it lol)
What do you want for
Tanja aka TJ
in and beyond this situation?
I want TJ to take the bull by the horns and know she is worthy of having it all!
What do you want for
Tanja aka TJ
and YOU in and beyond this situation?
NA
Stepping back from what you have created so far, why has this happy trigger been extremely positive?
This happy trigger has given me the courage to step up and enter the Shelter
Looking at how positive this happy trigger has been, what is the singular lesson on life you are taking from this stack?
When I choose my story, I choose my power!
How does this lesson
When I choose my story, I choose my power!
apply to your BODY domain?
I choose to stand in my power and know that I am not a quitter and I can have the body I desire.
How does this lesson
When I choose my story, I choose my power!
apply to your BEING domain?
When it comes to my being, there is no question of my faith, but when I stand in my power of that faith I do not feel shy about speaking my truth.
How does this lesson
When I choose my story, I choose my power!
apply to your BALANCE domain?
I am worthy and I creaate powerful and connected relationships
How does this lesson
When I choose my story, I choose my power!
apply to your BUSINESS domain?
When I choose my story around money and business I am able to create the business I desire.
What is the most significant revelation or insight you are leaving this happy stack with, and why do you feel that way?
I am not a quitter, I have the power to write my own story, the world doesnt get to write it, I DO!
Well done Grant,
That was a great HAPPY STACK!
I’m stoked we went through this process together.
Here’s a summary of today’s Stack:
TITLE:
My Win
DATE:
Wednesday, July 13th 2022
DOMAIN:
BALANCE
TRIGGER:
I completed the WUW Challenge and am excited and grateful for my commitment to complete this
ORIGINAL STORY:
I That i completed the challenge yet also learnt that i have been projecting a fabricated version of myself into the world
LESSON:
Just be me – don’t lie and create a fabricated version of myself that i think others want
REVELATION:
Be true to myself – that is all.
Have a great rest of your day Grant!
I’ll check in with you again tomorrow.
🔥🔥🔥
THE VOICE
Well done, that was a profitable HAPPY stack.
Here is the summary of your work.
Title:
My WIN
Date:
Wednesday, May 18th 2022
Domain:
BEING
Life lesson:
When the stress and anxiety are gone, I am able to hear the warrior I am. That is my true voice and the true Sofia.
WUW has shown me this, and helped me discover the power I have in me.
Original story:
I am the one in my life that has the power to give myself everything I want. I have the courage, drive, and believe in myself to take action in order live my life the way I dream. Warrior is exactly what I need to get to where I want to go, and I am ready for this journey ahead now.
What i want for me:
I want to remember and hold on to this feeling and mindset I have everyday in my life. I don’t want to be a victim or surround myself with them. I want to be the Wonder Woman version of myself and I am ready to be her now. I want happiness and fulfillment and no stress or worry and anxiety. I want to be everything I dream and continue to be proud of myself.
Revelation:
I am so much more powerful that I thought. I do not want to lie anymore. The stress and anxiety will not help me become the warrior I am becoming and accessing inside me.
Action:
I am going to share with my dad how great the WUW challenge was for me, and tell him thank you 🙂
Have a great rest of your day Sofia!
I’ll check in with you again tomorrow.
🔥🔥🔥
THE VOICE